Evenin all! Been rather quiet on here,
Well done getting onvolved with t'other relay giro, hope u enjoyed it!
Afraid your camping may be a washout didds (
ET - I think insurance schemes like westfield are generally viewed positively, as they encourage dental/optical check ups & reduce physio lists etc, we're offered it straight out of salary in nhs. I think private hospitals doing major surgery is a different ball game! I looked at it as with physio, pod, lenses & dentist reckon it'd be worthit, but they won't cover existing conditions
That'll be my fault... The weather's been shocking ever since i felt the need to do 3loads of washing on wednesday! Sorry folks....
Top bank hol wkend, the most beautiful service on the beach, perfect setting & the weather behaved! Lovely food, and bizarrely met t he people whose garden backs onto ours.... Friends of mcstu & awesome cake maker, then the romance of the occasion must have overcome grim nutter & he popped the question to his OH! Lots of dancing & champagne topped the night off )
Following day i got out on my mtb, 1st ride in about6 months, only did 9km (35mins) but progress....
Next to the lakes for a day in bowfell, then a restful teashop & kit shopping day before home.
Today physio has given the ok to try running again!!!!
Have to do glute activation stuff beforehand, concentrate in form & only up to 1 mile twice in the next week, but it's a start.
Anyone done castleton tonight? Lovely weather for it....
HUUB Aura, ladies specific, thinner neoprene on legs, really easy to get off, feels really soft & flexible, however - very delicate, just found a small nic don't know how as i've been obsessive & have very short nails!