People seem to be getting more stupid in general, reality tv society?? To be honest I think a half marathon is do able for anyone who is a reasonable weight and leads a fairly active life. A few weeks of jogging and you can jog a half in say 2:30 or longer. Getting a reasonable time or doing a full is a whole different ball game.
I'm not an angry man at all probably the least angry guy you could meet! Today I was frustrated because I was on target for half thge race but like I said I screwed up and then had to try and make time up which is fine if its a minute but harder when its 3 or 4.
Thanks to all who have offered constructive advise I appreciate it.
I'd like advice from people who bother to read my post properly. And what sort of advise is to to tell someone that some runner are willing to end up in hospital!
I was hoping that if any advise might be offered it would be more with regards to little tricks of how to control pace better. I'm not stupid, I realise running faster would do the trick! Doing so isn't quite that simple or else we'd all be turning out for team GB!