Tillstar my camelbak holds about 1.5 liter of water which i find more than enough it's worth paying the money as i bought a cheap one the first time and the bladder split and i'd only used it twice
well had a better day Pro Point wise end up 12 under my allowance and with what i have set for today i will be 10 under so that's 22 to take of th 64 i used Tuesday so i will be back down some were close to were i need to be to keep my weight at what it is
booktrunk well done on the weight loss ever time i mention to my O/H I'd like to get to 10st she thetans me with violence
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toby3 
