whole new can of worms.............
i spoke to one of our lcoal athletic clubs about a trial training session and they have advised me that 10K is too far given his age - anyone have any views on this
Mikefrog wrote (see)
Tell him he's not allowed to do running. (x-post with Wilkie)
my motivation is to keep him invloved in sport, to build his self esteem and to limit available time for playstation & facebook!
challenging him to beat me won't work - I'm a plodder in my mid forties - anything under an hour for a 10k is good for me!
he is interested in running more races just not doing the training - i think he liked the crowds cheering him on...............
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