Running isn't my 1st sport so I may not have picked up on the 'running season' and how it works. I am looking to do some 5ks, and would like to enter 1 a month from now onwards, but there don't seem to be many 5k runs about in the wiltshire/hampshire area...specifically near Marlborough/Hungerford/Andover/Salisbury area
Is it the wrong time of year atm for such an event?...what is the peak time for 5k races?...
Until I find one I will carry on billy-no-mates running on my tod in prep for a race
I went for a long run a few weeks back (just over 2hrs off road) and after I had a pain in the outside of my left foot, sort of if you traced back from the little toe, when you get to the outer edge next to the arch of the foot the pain happens there.
It doesn't hurt AT ALL to touch, bang, squeeze, poke etc
but it hurts when I walk
if I consciously shift the weight to take more on my inner foot that helps.
Rested for 2 weeks, pain went, ran today (1hr 44mins) and it's back
What does this sound like to you? and how can I treat it? cure it?...