I am currently resting after completing half of the north Devon marathon I had to pull out due to a foot injury which has now been diagnosed as a stress fracture. I have another appointment on Monday at fracture clinic to see if I need a MRI currently on rest for seven days and it's killing me.
Hi I was just wondering if anybody outhere will be doing the Taunton Marathon next year. Or if they did it this year what it was like, what the undulation was like,
Hi firstly are you a member of a gym as you could do this on a treadmill as i think that the forces test this time on treadmills. You could get a trainer in the gym if you are a member to put you on speed intervals as this will increase your time without getting you too much out of breath, You can basically do walk and run or jog and run until you feel comfortable to do the whole run in your time that you are aimimg for.