There is only one real hill of any significance at mile 22/23. It's a fairly sharp one but not particularly long. I found the course to be pretty much flat other than that.
If you have a GFA time does that guarantee an entry or is it still not definate?
Oh and my wife...
CB - If you haven't got rid of this yet I may be interested.
Let me know if you can...
Just wanted to ask a question about all the people doing carb depletion. What does your daily diet consist of while you're doing this? How many days pre-marathon do you do it for? Has it worked for you in the past or is this the 1st time?
Actually that's three questions...
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