There are defiantly hills almost from the start and then near the finish there are some very steep steeps (Jacobs’s ladder).
It’s not the hardest of races but with the bottle neck at the start and then leading up to the first climb it’s never going to be fast.
There is a lot of mud, the water crossing and usually soggy leaves but it is a very scenic course and I would say fun to run.
Dear All I have sent a messaage to Loa and Bruce because I can no longer make this week. Bruce asked me to repost the list with the gaps. Also haveing difficulty contacting Gwen so can anyone help with this leg?
Tuesday 28/09Abersoch - Rhiw (10) : Emily WoodRhiw - Aberdaron (5) : Lloyd CrossAberdaron - Morfa (7) : Lloyd Cross Morfa - Morfa Nefyn (10) : Ed HarmerWednesday 29/09Morfa Nefyn - Trefor (10) : Tony HillTrefor - Caernarfon Airfield (13) : WoodyCaernarfon Airfield - Caernarfon (8) : WoodyCaernarfon - Menai Bridge (9) : Gwen Jones (awaiting confirmation)Menai Bridge - LlanfairPG (2.3) : Tony Hill
Thursday 30/09LlanfairPG - Newborough (11) : Tony Hill (arr 10.15hrs)Newborough - Aberffraw (12.3) : Emyr Davies Aberffraw - Four Mile Bridge (13) : Offord (arr 15.00hrs)
Friday(01/10)Four Mile Bridge - Porth Dafarch (10.2) :
Saturday (02/10)Porth Dafarch - Holyhead (8.5) : Holyhead - Stanley Embankment (5) Stanley Embankment - Church Bay (10.3) : Steve Jones Church Bay - Cemaes Bay (9.7) : Steve JonesSunday (03/10)Cemaes Bay - Porth Eilian (9.1): FlipFlopManPorth Eilian - Traeth Bychan (11) : FlipFlopMan Traeth Bychan - Penmon Priory (13.3)Penmon Priory - Menai Bridge (8.8) : Ian MulliganMonday (04/10) Menai Bridge - Llanfairfechan (10.4) : Jess ArthurTuesday (05/10)Llanfairfechan - Conwy (7.6) : Shaun ChillingworthConwy - Llandudno (3.3) : Tony HillWednesday (06/10)Llandudno - Kinmel Bay (20) : BendyWendy & Borny
Saturday (09/10)Kinmel Bay - Prestatyn (6) : PottermissPrestatyn - Flint (14) : Bruce
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