35 miles on the bike this morning, dull and overcast but the rain held off, bloody sun has just come out, done lots of miles on the bike these last 3 weeks and avg pace is improving now upto 16.1 mph on an undulating course. Last week it was 14.8 on a tough hilly route, so happy with how things are going so far.
ST. How are your rest days coming on.
Mathschick ...you'll be fine don't panic just do what your doing, is it taper time now ?