Well done mate . get out there and smash it.
If its good enough for Seren , it's good enough for me .Anyway, you get all the support from the rest of the athletes that are waiting for you to finish so they can go home.
Great news Mrs D on the job front.
You are right Mrs D, we only focus on our shit days when we should think back to our good days when we are feeling shit to give us a boost.
Mallow, chin up mate, I know you have lot going on in your life at the moment just try and find the positives and work on them.
On a positive note, I might have come last in my tri on sunday but I must have come first in my age group cos I was the only silly old sod by 30ish years taking part
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