Knock knock......I thought I'd pop back
list fairy could you please pop me down for:
lsbon mara 2nd oct
royal parks half 9th October
london mara(yeah bagged GFA at manchester sub 3, just!!) 23 April though may defer. If I get into Boston that would be the number 1
Just trying to shake a niggly heel pain unsure if it is plantar thingy but hoping it will fizz out!!! Tending to limp after the longs run
of which time for it!!!!
stay happy all!!!
Wowee i am in cloud cuckoo land sneaked a sub 3, 2:59:01 which means I have a Boston qualifier for 2017, so happy!!! Conditions were dreamlike!!
sorry to hear about baggage hell, not good and equally those who suffered the horrid IT band injuries, that and piriformis are most annoying
Enjoying a beer and quite literally waddling around after 3 hrs couped up in a car
well done all been a great thread to be involved in
Very sorry to hear you are not able to take part, rest up and recover well and good luck for Edinburgh
Righty ho that's it the training all ticked off with a very gentle 4 miler this morning, time will detail to see if the work has paid off, can't do much more now!
time to pack but before I do may I wish everyone on this forum the very best of luck and I hope the marathon is totally very tickety boo for you all with many a PB and happy running!!!
yippy last double figure run done before next sun, 10 mile banked felt like I was dragging myself a little!! Just recovery runs now, gonna feel great with no VO2 sessions this week!
enjoy the spring sun today, corking running conditions! Lets hope it's like this next week!!
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