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 Sprint ST
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Sprint ST 
Posted: 27/09/12 17:17:48 48

I'm In another case of beginners luck first time in the ballot.  Well done all the other lucky ones who got in. Sorry for those that didn't. See you all in April.

 

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Sprint ST 
Posted: 23/09/12 23:30:23 23

Hi everyone. Had a read back and thought I would bounce this thread. Well…… Two years is a long time in Triathlon and today I completed my 3rd Fleetwood Sprint Tri Knocking 10 mins off my original 2010 time.

Over the past couple of years I have been bitten by the triathlon bug pretty bad and have completed 8 sprints, 2 Olympic and this year’s Vitruvian… not bad for an overweight middle aged asthmatic .

On this journey I have learnt many new and interesting things such as the difference between 105 and Dura ace (about a grand), the respective merits of various training programmes (swim more, ride your bike and run about a bit) along with lots of new and interesting words & phrases like cadence, groupset, HRM, lactic threshold and bonking. It’s also become apparent to me just how many things it is possible to spend money on in a vain attempt to be a less slow triathlete. I now have a posh carbon bike road bike along with lots of shoes, gadgets, lycra and sunglasses I am still slow 

Most of all over the past two years I have also been fortunate to meet loads of new and interesting people including a few of the pirates who previously would have existed only in a parallel universe. Really friendly and supportive ordinary people doing extraordinary things

Still not yet committed to doing the full Iron distance yet but now at least I can comprehend what it will take to do it.  2013 ????

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Sprint ST 
Posted: 03/02/12 23:28:58 58
T Rex

Great Read and very interesting. I have had a mild version of AT twice over the last couple of years. Since Christmas I have had it again

I have used some of the stretches you describe and especially heel drops Been to a sports therapist a couple of times for massaging.

My current dilemma is to run or not to run. Currently holding off as the last two short runs I did (5k) aggravated it and left me hobbling for a few days so trying to keep fit at the gym spinning and on the turbo trainer both of which seems to ease and loosen the tendon.

Keep posting its an interesting read. Thanks
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Sprint ST 
Posted: 09/11/11 23:45:55 55
Alan Would be Very interested in entering this one as its only a couple of miles from home. Where can I get some details ? Nothing on shoestring site, and runners world one is subscriber only.
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Sprint ST 
Posted: 09/11/11 23:36:40 40
I'm In

This will be my 1st Middle Distance. 860 entries as at 11pm

See you all there
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