Hi sky blue Sam, I am on the organsing committee - we are just updating our website and should be opening to entries in the next couple of weeks. We are planning a great event again - all set for Sunday 9th March
Hi Savi, yes peak flow diary and spirometry are the right tests to start with, the next step is to take the steroid inhaler regularly as you plan to do. You should definitely get much much better with this, if you don't go back to the GP for a further review. You'll be getting towards the front of the pack before you know it, asthma treatment is very effective and shouldn't stop you running.