Club 10k, actioned in 1hr... Having also cycled that day and run quite a bit the last couple of weeks, my legs were dead!!
Good run, but hard...
All this talk of ultras and weird drinks... Oh dear maybe i've stumbled down the rabbit hole...!
Looking forward to the pub after the marathon, sounds like it'll be another kind of marathon session!!
Wow, that's how you finish a race...
Shame he's passed away at only 24. Elite runner or not, that's too young for anyone to lose their life... sad times.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World