Welcome to Runner's World
Why should I become a member?
  •  
  • HOME
  • EVENTS
  • BLOG
  • TRAINING
  • HEALTH
  • GEAR
  • ROUTES
  • FORUMS
  • Store
  • Triathlete's World
Shopping | Run For Charity | Injury Clinics | Travel | Books | Subscribe
Members
You are looking at: Home : Members :

My Forum

denotes Subscriber-only content |
 Andy Riches
My Profile:My Forum:My Event Ratings:My Reviews:My Gallery
Latest Postings
Andy Riches 
Posted: 20/11/12 08:56:22 22

What a great race! Great weather...glad I didn't go with the gloves and extra layers.

I felt like this course was more downhill than up..apart from mile 11-12, a real bar steward!

One little moan...more/firmer support over those cattle grids next time please...not good.

Will definitely be back next year.

Debate this in the forum
Andy Riches 
Posted: 15/08/12 22:56:57 57

Have made the transition to mid foot over the last 12 months and I love the way my feet now feel stronger. I was suffering with tendonitis and plantar fasciitus (apologies for spelling), but now distant memories. Occasional shin pain and tight calves means I'm constantly trying to improve technique.  Low profile running shoes (Kinvaras in my case) certainly help. I just can't run anymore in heavy high heelers which feel like lead weights. So take the plunge and work on it.

Debate this in the forum
Andy Riches 
Posted: 15/08/12 18:49:36 36

If you're still logging on here and still running and are still after the results (unlikely after 7 years) I think i have the Stockport 1983 results somewhere, which I ran when I was 17.

Debate this in the forum
  Spacer image
onlineraceentryblue2.jpg
11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
See more races
Millet Sports
: Start Fitness- Use code RUN5 for extra 5% OFF
Sportsshoes.com - up to 70% off
Runners Need
ah... achilles heel
Race trips, training camps and more

redarrow
spacer Running the Highlands
redarrow
More information
VOTE
What racing milestone are you most proud of?
Going long: 13.1M/26.2M/ultras
Setting a PB
Finishing my first race
Winning an award
Beating a rival
Facebook

Visit the official Runner's World page

Twitter

Follow Runner's World on Twitter

Subscribe to Runner's World

Click here

Subscribe to Triathlete's World

Click here

Other Natmag-Rodale Sites

  • Triathlete's World
  • Fetcheveryone.com
  • Men's Health UK

Membership

  • Join Runner's World
  • Why should I join?
  • Forgotten password

Competitions

Shopping

Run For Charity

Injury Clinics

About Runner's World

  • About us
  • Contact us
  • Advertise with us
  • Privacy Policy
  • Terms & conditions

Reviews

  • Shoes
  • Clothing
  • Nutrition
  • Electronics

Health

  • Nutrition
  • Weight Loss
  • Beating Injury
  • Staying Healthy

Events

  • Find An Event
  • Add An Event
  • Manage My events
  • International Events
  • Travel Collection
  • Event Editorial

Training

  • Beginners
  • Training Plans
  • Racing
  • Motivation
  • Women's Running

Home

Forums

  • General
  • Beginners
  • Training
  • Health + Injury
  • Gear
  • Events
  • Clubhouse
  • Virgin London Marathon
  • Ultra/Adventure Racing
  • Triathlon
Website powered by: Magicalia | © Runner's World 2002-2013