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 Mike 155 |
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| Posted: 10/10/12 16:56:44 44 |
Hi, after some advice/opinions ref cross country spikes. I run in ascis, have done for the last 7 years and during the past 2 seasons of cross country I've been wearing Innov 8 talon 190, which are good and useful for a variety of terran however after getting a proper pair of spikes. I'm leaning towards asics as I like the fit of the road shoes, cumulus, ds skyspeed and hyperspeed, but have heard alot about nike's xc spikes, any opinions/reviews? Cheers |
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| Mike 155 |
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| Posted: 29/06/12 09:04:41 41 |
10K | |
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| Mike 155 |
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| Posted: 02/05/12 06:49:41 41 |
Morning all, up and out for 05:30. 1.5 mile warm up then 3 miles fast (for me!) and 1.5 mile cool down. Nice and dry and only a small breeze, better than yesterdays early morning drizzle. | |
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| Mike 155 |
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| Posted: 30/04/12 07:39:51 51 |
| morning all, up and out at 05:25 for 8 miles this morning. Nice to have no rain at last for a run after last week!! Still windy here though. | |
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| Mike 155 |
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| Posted: 25/04/12 07:47:04 04 |
| Morning up again this week for the third day in a row at 05:15, blowing a gale and really raining hard down here, 8 miles soaked to the skin, but the shower afterwards was lovely! | |
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