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 captain canary
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captain canary 
Posted: 07/03/13 10:57:50 50
Are there any Norwich Road Runners on here????? I'm in need of some info about the clubs junior group for my 11 year old daughter. Can't get on website as it keeps telling me there is an error.
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captain canary 
Posted: 18/10/12 17:29:09 09
Anybody use Vivobarefoot shoes? I've been recommended to wear them to help with my gait
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captain canary 
Posted: 24/05/10 20:44:08 08
OOOOOOOOOHHHHHHHH YEAH
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captain canary 
Posted: 24/05/10 18:58:30 30

The more I find out about this man the more I need to beat him. Ex Navy ,well did 5months before leaving to do a teaching course and is now in charge of a load of 4-8year olds for P.E.

Apparently takes his lessons like a navy p.t. session,and always sprints away to beat the kids on runs

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captain canary 
Posted: 22/05/10 20:27:38 38

The fun run was a couple of laps around the football field to celebrate 2012. Kids being kids all sprinted off and cut corners etc. The idiot man went crazy,yelling at organisers that he'd been a semi-pro runner for 20 odd years and never  seen anything so  heath-robinson in all his years..This is how challenge came about Now I have to whoop him big style

Already managed to shed 5lbs of the 2stone and been running 4times a week.His time has come

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Latest Discussions
ThreadsRepliesViewsLatest Post
HELP NEEDED
Junior runners By captain canary
078
07/03/13 10:57
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by captain canary
Barefoot
By captain canary
6415
29/10/12 17:35
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by James Joy
what have i done??????
can i do it????? By captain canary
512636
24/05/10 20:44
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by captain canary
WHY?????????
By captain canary
141441
26/04/10 16:49
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by Squeakz
RED 2 BLUE?????
By captain canary
161521
20/04/10 14:31
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by cougie
carb loading
By captain canary
02056
18/04/10 16:37
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by captain canary
how much longer?????
By captain canary
141445
15/04/10 21:51
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by Weeble.
bumpkin in the smoke
underground!!!!!! By captain canary
181084
05/04/10 23:28
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by captain canary
transport help!!!!!!!!!
By captain canary
211776
01/04/10 12:49
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by captain canary
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