Totally agree Christian. I am happy but we are always our harshest critic and I'll never be 100% satisfied. If I had got 3.29 I probably would've beat myself up over not getting 3.28. That's just me. The race strategy is a good one and like you say it's about assessing how you feel. It'll put you in a good position for sure if you need to find yourself hanging on towards the end!
Thanks Chicksta. I just think it shows how much you care about what you're doing to get that emotional about it. I know how you feel. It's just so frustrating when things don't go to plan.
Exactly Malcs, there are far more positives from yesterday for me. The fact that I clung on to get that PB is huge for me. I'm getting better at dealing with that last 10k and I'll be even better next time!
Thanks BK. It's all good. I'm already plotting for October and my next assault on -3.30!