Thanks guys! I completed 10k in 64 minutes, I am 23 and am primarily a weight trainer so quite heavy. I am 5ft7 and weigh just under 15 stone.
I have always enjoyed running and have my first HM in September.
I dont have much but I will reduce my fat percentage to help make lighter and keep working on increasing my speed.
10k in 35 mins!!! WHAAAAT! I will put that to the back of my mind for the time being.
I am going to enter a marathon next year.
Any advice???? Apologies for being vague! 50 mins for 10k sounds wicked
Jesus 10k in 50mins! I ran my first 10k today and finished in 64mins. I am mostly a weight trainer rather then a runner so am quite heavy to get swift speed over long distance.
I am doing my first HM in September! I am looking to reduce fat percentage as much as possible to make lighter and better my time. (not that i have much but every little helps lol)
I am 23! Well done and good luck!
I ran 10k today and wanted to ask what you all think is a reasonable time to complete this distance?
I was thinking of entering :Trionium Midsummer Munro Half-Marathon in 2011 and wanted to see if anyone has completed it????
Any advice on half-marathons would be good as this will be my first official event as I have started to take runnng seriously and not just weight training???
Thanks Plodding Hippo! Much appreciated i think i may try the Midsummer Munro in 2011 then see how I fair!
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