Following a running club pow wow this evening I have decided that this year, I shall definitely be following the Hanson's Marathon Method.
And the schedule starts two weeks today! I had better go and buy the book!
Just checking in for a quick mooch about. Seems to be some awesome running been going on!
Did Great South Gale Run yesterday. That wind didn't half mess my hair up!
Marathon training schedule kicks in on 15th December. Like my hair, it's not long
See you all soon GF
What are the next races for everyone? Mine is the Brighton 10k on Nov 17th. I shall be in disguise dressed as a runner
What a wind!
Well done on the pbs, extra special in those conditions.
Glad to see that the elite runners were slowed by a minute per mile on the run in as well.
Great day with no rain and not cold. Always enjoy this though the crowds were down and no surprise given the weather. But the support was good all way round.
Have already entered for next year. Now what's the long range weather forecast..........................
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