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Matt Gannon

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Matt Gannon

Posted: 19/05/10 12:18:40 40

There is a free website called http://www.walkjogrun.net/. If you sign up (for free) there are many routes in the Stoke-on-Trent area. I have put up a few myself.

For any more running tips and advice take a look at my twiiter page... http://twitter.com/bournestoke

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Matt Gannon

Posted: 29/04/10 12:36:05 05

I've done some research on sports nutrition and i'm getting a lot of mixed opinion about whether it is worthwhile or not. Most products seemingly only have short-term benefit. Is this the case or does anybody know of any products that have long-term nutritional value.

Anybody got any thoughts about the best drinks, gels and bars on the market?

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Matt Gannon

Posted: 29/04/10 12:33:59 59

Anybody got any thoughts about the best drinks, gels and bars on the market?

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Threads	Replies	Views	Latest Post

Nutrition? By Matt Gannon	0	67	29/04/10 12:36 by Matt Gannon

Sports nutrition By Matt Gannon	0	88	29/04/10 12:33 by Matt Gannon


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