I've been running 3.5 miles 3 times a week for the last month or so but about half way round on Tuesday's night run the inside of my ankle starting hurting. I managed to get home but the next day my ankle was puffy. I haven't run since - its not so puffy now but a wee bit sore still I'm just wondering if it could be a stress fracture? Not too sure what to do whether to head off to the Docs or the hospital?
After a 4 year hiatus and 2 children later I have just started back running! I'm just wondering what to do with my Phone? Would really like to take it with me to see how far and how slowly I'm running but don't really fancy the Armband thingies. I am right in thinking the only other option is a Pouch?