The fact that I have not been training for a while upping my training to marathon level to ensure I was up to standard would shake my body. Also I have to consider whether I am a runner or a dancer as the physio was worried that if I pushed myself too much I may ruin my ability to dance as I'm in recovery still
So I have spoken to a few professionals and it would be a huge shock to my system and my body o consider completing the marathon this time round. So I'm gonna give myself more time to train by deferring until next yer.
well its way past the 24 hours mark and im feeling okay!!! nearly ran for the snickers in work vending machine about 6pm but instead chomped down on a nutrigrain bar to tide me over till supper.
i am actually feeling okay, apart from when i was working with my dancers tonight and as they messed up a rountine for the tenth time could feel myself nearly crying hahaha, silly i know, but hey thats the symptoms of withdrawl lol!!
definatly taking it easy for the next wee while, my tight upper leg/thigh is still there from dancing on wednesday. its fine when i am actually running but boy o boy walking down the stairs is a kiler!!do you think i have pulled something or just from dancing hard achey muscles???all the dancers said they had exactly the same injury so it must be my daft choreography lol!!!