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 Scottish Laura
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Scottish Laura  
Posted: 13/11/12 21:44:37 37
The fact that I have not been training for a while upping my training to marathon level to ensure I was up to standard would shake my body. Also I have to consider whether I am a runner or a dancer as the physio was worried that if I pushed myself too much I may ruin my ability to dance as I'm in recovery still
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Scottish Laura  
Posted: 08/11/12 19:41:32 32
So I have spoken to a few professionals and it would be a huge shock to my system and my body o consider completing the marathon this time round. So I'm gonna give myself more time to train by deferring until next yer.

Thanks for the help guys x. X
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Scottish Laura  
Posted: 07/11/12 12:09:43 43

so my come back to running is going to be a huge over achievement, i secured a place in the london marathon and it has been a huge huge dream of mine!!!!

however i am recovering from shin splints and suffering sciatoca at the momnet which is causing mobility isuues, i have good days and bad days!!!

the ballot payment has to be paid by 5pm friday the 9th of november and i really dont know what to do!!!

do i train carfully and just be happy with what ever i managed to acheve or do i be sensible and drop out???!!!!!

HELP DESPERATLY NEEDED!!!!

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Scottish Laura  
Posted: 14/05/11 11:08:35 35
thanks jeepers.

i have just booked an app with physio for a good mot seeing as im saving all this money not smoking!!!a nice treat for me....even if it mostly will be pure pain ha ha ha!! xx

SL
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Scottish Laura  
Posted: 13/05/11 23:44:38 38
well its way past the 24 hours mark and im feeling okay!!! nearly ran for the snickers in work vending machine about 6pm but instead chomped down on a nutrigrain bar to tide me over till supper.

i am actually feeling okay, apart from when i was working with my dancers tonight and as they messed up a rountine for the tenth time could feel myself nearly crying hahaha, silly i know, but hey thats the symptoms of withdrawl lol!!

definatly taking it easy for the next wee while, my tight upper leg/thigh is still there from dancing on wednesday. its fine when i am actually running but boy o boy walking down the stairs is a kiler!!do you think i have pulled something or just from dancing hard achey muscles???all the dancers said they had exactly the same injury so it must be my daft choreography lol!!!

any stretches any of you would suggest?? x

SL
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