Well done to all out there today. I think there has been some awesome PB's!
Nothing so brilliant here. I did my first back 2 back days of cycling- Very short but still being careful with this injury- Followed by 1000m swim tonight. Three weeks after LN now, but still another 5 weeks they say before I can attempt running. I am hoping it won't be that long but not pushing it either! I have 11 months before my next event so no rush!
The only way I have found to juggle long runs was early morning before the rest Of the houshold was awake! Otherwise kind friends.
Just done a twelve mile mixed x country/ road cycle. I know its not a lot but right now it was heaven and the most I have managed in weeks! First time with toe clips to. Is there a knack to getting your foot in them on the go?? obviously I haven't found the knack yet but did find the difference on hills today with them.
Good luck to folks tomorrow. Very jealus of those in Albathingy!