Am I the only person that hated Amsterdam??
I find running on the flat really hard as its something I don't normally do. Using the same leg muscles constantly is,something I can't train for here.
1hr OH?? We had no power from 8 - 2! Not sure if I will make JS group tonight, got a parents evening straight after I get back from athletics. Is it possible to shower at Picky?? Foots still dodgy to, so will need to take things easy.
Enjoy the holiday NP. It sounds amazing.
I hope everyone else is recovering well.
I do think that route profile is all wrong!!
I am not taking my watch with me to Inverness. Simple.
Take care of that foot Matty. Roll it on a tennis ball or something similar.
On a similar but different note, my foot is benefiting from the strapping put on yesterday. No w to see how it feels after work.
I may well be up for he half too....if i'm able.
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