I have finished work now until Monday morning. Yeehaa. Feeling a bit tired after last nights pacey run, and this mornings 15 mile cycle. But on a plus note the were very good sessions - for me- just now. Last night was 5 miles @ 7.32 mm average, and this mornings 15 miles were done in 58 mins. My new found support seems to be encouraging me to new levels. Post round has wiped me out Thou!
6 miles of hills tonight - 1 mile up then up down up down then another mile up followed by 2 miles down. All off road on hard mud, overgrown grass And mist so thick you couldn't see your hand in front of your face and better still the incline ahead!! Loved it!! Can't wait until next time.