Panad Well done on getting out on bike my friend, doing a lot more cycling here as well using my bike to commute back and to to Colwyn Bay when working there and for fun.......been taking a peak at tri' s
Brer glad to see you as nuts as normal matey
T-Rex who else is going to pace the sub 4 group!!
Training going good here, running, bike and gym concentrating on leg strength and hill work ready for Snowdon International race in July, life here getting back to normal, bit skint but hey ho
Hi gang, well things a lot better here, Back on form, in the process of setting up new business with my mate already up and running doing garden and property maintenance (so will be going back to sparking as I'm a time served electrician) and still working my 18 hours in existing job+doing a few shifts in a local rehab finances still all up in the air and working with a debt advisor to sort all that out but hey ho that's life, working on things at home and looking a lot better. As for health scare have pretty much had the all clear just got to have more blood test in 6mths to be sure. In fact I have a new lease of life and i am all excited about this new work project Training been going good as well, gym, bike and running all in there its been that which has kept me sane. Thanks for all the good wishes etc.
Brer/Jason outstanding both of you!!
Panad/brer will probably defer excalibur till next year.
Panad how's the ribs matey?
Well all been a mad couple of weeks here, from nearly splitting up with my wife to resigning from my job and having a health scare as well!! My wife and I are trying to work thingsa out, my job we kind of come to a compromise which has involved a big reduction in my hours and the health scare on going, loads of blood tests done. All very frustrating, but onegood thing is health scare not effecting my fittness or running yet!!