My size has varied a bit over the years but my enells seem to work whatever they've been going strong for years now - a very worthwhile investment. Make sure you follow the measuring instructions as the sizing is different to normal bras. I really wouldn't bother with shockabsorbers I'm a 30GG and I find them useless there is nothing more uncomfortable than bouncing boobs. Not only that if I'm not careful I could have someones eye out unless they are safely tethered down.