Hello, hello, popped in to see what was broken and lo and behold it's fixied! Hope you're all WAISTing well. I did the 5 mile Anniversary race in the Olympic park on Sunday. I was going to give up entering races, but that turned out to be possibly my most enjoyable race ever, dammit!
Hello lovely WAISTers, thought I'd pop in to let you know I'm keeping an eye on you, and in fact stalking many of you on Facebook! Awesome racing going on, Meldy continues to be epic, Daffs, Amandax and Pippette are breaking records,and hope XB is fully recovered - even at a hobble and collapse, that's a great time!
Did the 15K Night Hike on Friday night and bumped ino my old running coach who persuaded me to come to training this morning. A Eurovision party's worth of food and booze probably wasn't the best preparation! What a painful reminder that I really don't push myself when I plod alone.
'ello everyone, just checking you're all being good.
Well done Ryan, those hills can be killers, can't they?
Still on the bench after a month of lingering bronchitis. A week of antibiotics gave me two days of relief before a full-on relapse, can't even think about that whole plodding business at the moment. Just as well Stratty's a long, long time away, eh?!