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 Ollympian
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Ollympian 
Posted: 05/10/10 16:58:58 58
Don't all the apps work for iPhone, Ipad and Ipod touch?
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Ollympian 
Posted: 25/09/10 16:51:20 20
Sounds like asthma, try a long strady warm up and very deep breaths...
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Ollympian 
Posted: 24/09/10 21:50:56 56
I wish I had a shoe room but I only have about 5 pairs so would be a pointless idea. I do get what you mean about having run specific shoes e.g. you wouldn't go round running in spikes!?
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Ollympian 
Posted: 24/09/10 21:48:48 48

I would say Inov-8 f-lite 230's even thought they are a dry trail shoe (shaved a minute off my 10k time with them) but it's down to personal preferance e.g. arch type, cushioning, whether you have a heel or midfoot strike and many other factors!!!

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Ollympian 
Posted: 24/09/10 21:10:26 26
just go for it you shoudl be fine. If you need to stop just stop and walk for a 100m or so then carry on etc.
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22/09/10 21:20
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MUST SEE! By Ollympian
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Best Barefoot Running Shoes?
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by Tom Bombadil
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