Hi DJ, good to see you back here again and running
Ecky, What a fantastic achievement! Doing a marathon in that time is one thing, but with a massive bear on your back. Well thats something else. I could not have done that and I think it's amazing you could. Well Done!!
Hi all. Boston is awful news isn't it. It's the right call to proceed with London I think. I guess thats a bit of the british we wont let them get to us type attitude coming out.
I rode my bike to work today. 23 mile round trip. I had a bike and there was nothing stopping me, but jeez my arse is in a bad way!! Hi Chili, yes I'm still running. on the comeback trail! Getting there slowly. I'm going to be aiming for work commute runs again. Hope youand family are ok. Hows your running going?
Great report dude It really helps to run with someone doesnt it. My own experience is also that the 20-22 mile markers are the busuiness end of the race. Any smile left on the face is wiped off and replaced with a steely, gut-it-out one. The wall? Probably, your body has run out of immediate energy to burn. Don't beat yourself up in any way, it was the hardest part and you came through it with a huge performance Anything goes for your first one! Sounds like you're doing better than I did recovery wise.