Good day for it, bit on the warm side for me possibly
Happy with my run, negative split, actually enjoyed the run home, which made a pleasant change. Great turnout and organisation. Heard some of the later finishers did not get a medal as they had run out of them, pity, as every-one who finishes deserves one.
Also in for Larne half -my neck of the woods and know the course well. Martins right one2escape take it easy till you get to the top of Cairncastle hill -its brutal!! - but take that hill out of the equation and its all flat.
Stunning course and big entry -you will enjoy it as long as you pace it right. I remember 2012 race -sunny day, and I went out like Mo Farah and came back like some-one who had gone ten rounds with Mike Tyson -Big lesson learned the hard way!
12.5 hilly miles for me today. Struggled a bit over last 2 miles -wheels came off big style - has knocked my confidence a bit as training had been going ok up till today. But miles in the bank I suppose....................
Planning to try out one of the Belfast Parkruns next week, either waterworks or Victoria -anyone ran them both and can advise on what they reckon is the fastest course of the two? when you have a slow PB like mine every second counts