just checking in .. come on here at least once a year, usually around now to wish everyone who is running all the best.
running lot less these days as just been diagnosed with compartment syndrome in both calfs so hopefully getting fasciotoimies in May - its supposed to work within a month or so lets see how it goes
good luck all
Great to hear from you Puffy. You are pretty damn consistent and we all get off days eh?
I didn't like the noise last time especially when they bang those big balloon things together. Its fine for the first few miles but after that ....
I have a rotton cold too ... manflu..
got to say though, just watching it on tv on sunday morning made me want to give it another go even though last time i said it would be my last.
I am going to try and get into the first Yorkshire marathon on 20th October - its full but they are releasing some places on Friday
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