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 matt roberts 10
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matt roberts 10 
Posted: 05/02/11 22:00:31 31
...thanks Nad, that's very helpful. Looks like I'm going to get a chance to wear my new trail shoes! ...(waterproof of course)
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matt roberts 10 
Posted: 04/02/11 15:37:43 43
Can anyone tell me if this course is mainly hard surfaces (i.e. tarmac pathways) or soft surfaces (i.e. grass, soil) or bit of both???? The race is advertised as 'Trail' but I've just taken a look at some photographs of the park on google and it seems there are plenty of hard surfaces to run on. Just trying to decide which shoes to wear on on the day.
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matt roberts 10 
Posted: 23/01/11 16:41:04 04
Does anyone know whether this course is in the main flat?...Looked on their website and the elevation data shows some ups and downs in parts? 
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matt roberts 10 
Posted: 13/11/10 20:49:43 43

...yes,

i think this is a new one. They held a 5k earlier in the year which I didn't run but it looked ok. I entered this one a few weeks ago now, I'm going for a PB on the day...not been very well since my last outing in Southport (41.56). Feel much better now though and trying for a better time. This being a new race though I suppose it all depends on the course!

Good luck to everyone who is taking part and I'm sure this will raise a few quit for charity!

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