been out and done just over 4 miles today with Bella Dog. found it harder going than on Weds and got a bit disillusioned thinking of the days I used to head out for 11 or 12 miles at the wekends...BUT trying to stay positive and focusing on the fact that at least I got out there! Will have day off tomorrow and go out again on Monday.
franny well done on your run. sounds very impressive! My dogs are called Bella and Flynn. Bella is almost 5 and is a staffie cross (not sure with what - she was a rescue dog!) and is a great running partner. Flynn is only 15 months so has only just started running with me. He is a border Collie and is big and strong and just a little bit crazy and likes to run about 5 times faster than me LOL
well done every one else on great runs, swims and bootcamps!
day off work today and fairly nice weather this afternoon so I got out and did 4.3 miles. feeling glad that I have got back up past 4 miles - feels like I am making some progress!
think I will enter a localish 10k in March that I have done a couple of times, to keep me motivated then maybe something longer later in the year....maybe...not sure LOL
sounds like everyone is making good achievements. well done all.
I managed to talk myself out of my weekend run and was really cross with myself...but I MADE myself get out tonight and did 3.5 miles with crazy dog and actually I was having some niggles in my thigh which seems to have resolved with an extra couple of days rest so maybe my laziness wasn't all bad!