 |
|
 barry tone |
|
| Posted: 10/03/13 11:49:06 06 |
Hi Ross, thanks for this. Hey both look great places. Will e-mail Lornah's place and see if they can slot us in for a days training. Kiero looks brilliant.Wish we had booked in a bit more time now. Not too sure about that paragliding though |
 Debate this in the forum |
|
| barry tone |
|
| Posted: 09/03/13 17:34:08 08 |
Hi everyone, going on a holiday with some friends to visit my old home in uganda and am taking a detour to Iten. Does anyone know any clubs i could run with just for a day - would just love a day running there. kind of like playing football on the copacabana. Read "running with the kenyans" by that chap from RW and i want to follow in his footsepts (at least for a day) Also, anyone know any hotels ? Thanks. Baz | |
Debate this in the forum |
|
| barry tone |
|
| Posted: 20/12/12 23:55:42 42 |
| Blogger jogger, youre a machine. You're a spartan, a warrior,a runner. Food is for the week.be efficient.get it in.walk dogs as you're warm up.return shower And finish work.dont let the work grind you down. | |
Debate this in the forum |
|
| barry tone |
|
| Posted: 05/11/12 23:30:51 51 |
Race brilliant but extreme.those who scrolled slowly through the water really need to have a word with themselves and think about not doing it again after making others wait in extreme conditins.if you're not up to it, sure they'll find a trolley dash at the local tesco.
Don't go to dinner with the devil and expect him to keep his manners | |
Debate this in the forum |
|
| barry tone |
|
| Posted: 15/10/12 15:46:41 41 |
WELL DONE EVERYONE  Thanks to all the spectators, volunteers and organisers. A great day all in all, and a pb of 3.23. Hill and tunnel energy zappers, but newton said what goes up must always comes down. | |
Debate this in the forum |
|  | | To start a new forum discussion you need to be a member of the site. Joining is free and takes thirty seconds, you can do it here. | | |
|
|
denotes Subscriber-only content | 
