Good luck with the 30k.
Could anyone tell me how long the road sections are? Still trying to decide whether to do this one due to the amount of road. If the road sections are spread out in short bursts over the 26 miles then it won't be too bad.
Thank you Millsy1977.Just what I needed to hear. I love running in my trail shoes especailly over a marathon distance and like yours they are lightweight and grippy.
Not keen on the 40% on road but the trail sections sound nice.
I am planning on running this race as a training run as I run several marathons a year. Is there a time limit as I'm expecting to finish between 4.30 and 5 hours?