I am doing this marathon again this year, have done all four and in 2011 did my pb in perfect running conditions and last year just managed a sub 4hrs in really tough conditions under foot (including a fall not far from half way).
Love it though, and a great way to start the Christmas week, and I use it as a training platform for the Comrades Marathon the next year. Happy tapering all.
Landed my C seeding at the Cape Town marathon on Sunday, with a 3.37 ... was pleased with that. Not the nicest course in the world, but the conditions were perfect. Congrats Warren on the pb, and congrats to everyone else who managed some good times.