*notes Lily's rather eccentric remedy for craply circulating hands* will give that a go if I can get my oily peppery hands past the critical eyes of my family, who already think I"m barmy for running through the forest in the middle of the night with only a head torch and compass as aids...
Swittle, great pic
DD- that valley sounds nice
Gregry- keep it up
Me- 4 miles with most of that at a tempo pace. Nice conditions, drizzly and mild compared to yesterday. Quite enjoyed it, avoided the depths of the mud as I had to return back to the office to continue with the bane of my working life that is UCAS references ATM.
Strangely- I too suffer from rubbish circulation, especially in my hands. Bloody annoying innit
Swittle- awesome milestone. Am impressed as ever
Gregry- character building stuff indeed
Lily- hope the injuries are healing well. I find tumbles on muddy ground are less painful and far more amusing than those on the road
Dank- Art- welcome back
Me- like JT, it's Monday so it was hills. Not being as hardcore as J, it's the customary 8 reps for me. Feeling wiped out in general ATM so it was a bit of a struggle. Also very cold and hands remained numb throughout despite gloves.