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 Bruno80
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Bruno80 
Posted: 13/03/12 15:45:19 19

Loved this 'race' last year, and have signed up again!!! Dr Rob, any idea on how the route is going to differ from last year? (with the exception of being alot harder due to the added distance!)  Or is it gonna be a surprise left until the start line?  

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Bruno80 
Posted: 29/05/11 17:38:50 50

Did the Mid Summer Munroe route a couple of weeks ago in roughly the same time! As I finished I asked myself "could I turn around and do it all again?" The answer was a resounding no! But after some solid long runs and countless hill reps I feel like i've turned a corner and feel a bit more prepared!  Am off to the course in the morning for some training on the steps!!

Quick question for Dr Rob or anyone in the know! What will be available at the water stations?? The race instructions say there will be "sweets and stuff" Will there be gels and/or sports drinks? if so what brand? (I find my stomach can only handle certain brands!) 

Good luck to everyone running! Hope the trainings going well! We must be mad!!!

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