I will just have to catch you both up ... you will hear this little voice getting louder and louder and louder.. " who live in a PINEAPPLE UNDER THE SEA" and it will be little ol me.. that will make you both do sub 3.30.. he he . Off to work in min..
Thats cos you had a rubbish pacer...( seriously well done on times v impressive.)
You are Red start at FLM aren`t you ... if so can i run with you at the start singing .. "who lives in a pinapple under the sea".....oh how annoying could that be..