You are the first person to respond and it's good to hear from you. So glad that you are on the mend now. I had the dreaded P for 4 months, too from May to August. My GP tells me that it takes up to 9 months to completely clear the system. I'm feeling a lot better but still have the odd off day. That has not stopped me getting back in to running mode. I'm now able to to do 5 and 10k's and the psychological boost that gives is enormous. Hang in there and keep in touch.
I'm recovering from Prostatitis (inflamation of the prostate) which has sidelined me from running for almost 3 months now. Medical advice seems to be conflicting regarding whether running/jogging exacerbates the inflamation. Any one out there able to offer some advice on this one?
I've noticed recently that any run I do in excess of 5K leaves me with a really bad headache that usually develops a couple of hours after I finish my run. The headache is focussed at the backs of the eyes/forehead. I do all the usual warm ups and warm downs and make sure I eat properly post run, but the problem persists. Anyone else experience this, or any tips to avoid this annoying post-run effect.