+1 to everything Ivor said really. Spookily enough, I just found out yesterday that they're in the process of launching a new version that's more breathable and lightweight, and features a coin pocket and rocket launcher.
I may have lied about the rocket launcher.
I've tried the strappy-bottle things, and found that my hand still instinctively gripped a little, which in turn tightened my shoulders over the course of the run. Good luck with whatever you choose.
1. Optimal fat burning zone is 170% to 185% of max heart rate. 2. Tie a juicy steak to each leg before every run. If you come across a vicious dog, the smell will trick it into thinking you???re a similarly vicious dog who has just eaten some juicy steak, and it will leave you alone. 3. IAAF rules state that if you slow down to a walk at any point during a long training run, you have to go back to the very beginning and start all over again, or incur a ??2000 fine. There's more over at... http://borntoplod.wordpress.com/2013/03/09/13-top-running-tips-to-give-to-people-you-hate