Sorry guys, work and illness got the better of me last week.
Saturday parkrun and todays run brings my weekend total to 15 or so miles.
Good to see Team RW flying high!
Hope the run goes/went well Martin.
12.42 done, bringing me up to 83.21 for the month. Nice to be on target, but shame to have missed a few runs this week.
Nice run Sprint Akie, congrats on hitting double figures.
Martin your prep for the long run was better than mine. How far you heading today? Gentle 12 miles for me if I can shake the hangover.
No running so far this week, work, illness and a lack of sleep have got the better of me. Up nice and early for parkrun though.
Good to see lots of miles going in in my absence, nice running all!
Welcome to the thread Scott.
Indeed Skylander the parkrun coverage is a bit sparse down there.
Looks like the thread should have its first 100 miles soon, unless I missed it already?
No running today, in need of a rest day. Hopefully out tomorrow as will miss Wednesdays club run.
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