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 Thefatpostman
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Thefatpostman 
Posted: 30/07/12 14:01:31 31

There a piece on race pricing in this months runners world and I was really pleased to see that others are 'complaining' as well.

I have found it really hard to find my first official race because of the prices being charged.  I know that things cost money but in the middle of a reccession with prices of essential bills going up and up being able to find/justify £30+ for a race is almost impossible. 

Hopefully race organisers wil start getting the message once participation continues to fall.

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Thefatpostman 
Posted: 30/07/12 13:54:48 48

I guess there are a few people that join with lots of great intentions post for a week or 2 then go quiet never to be heard of again.

Well for me I realised I was using this forum as a way NOT to run so taking the bit between the mouth I decieded to run instead of logging in.

The results (so far) 

I've lost 2.5 stone and I'm now up to running 50 miles a week!!

I feel that I'm not using this forum as an excuse to shirk my running so hopefully I'll be around a bit more

I do have one question.... As its still warm in the evenings when I do a long run 10+ miles (Have to admitt I'm still not the fastest) I feel as if I need to carry some water but was wondering 1) what was the best way of carrying it and 2) how to pace the drinking so as not to drink it all in the first 5 miles.

Thanks everyone

cheers

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Thefatpostman 
Posted: 03/07/11 12:48:43 43
Thanks to everyone that replied..... I ended up in Sports Direct and choosing a pair of (half price) New Balance shoes! UNFORTUNATELY after spending a good 10 minutes in the queue waiting to pay I gave up and left them Went up the road to a large JJB where I got 2 pairs for £55 both being at least half price

Went for my first run in them this morning and the Adidas Kanadia TR3 seem really good, very grippy.
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Thefatpostman 
Posted: 03/07/11 12:40:31 31
To what extent do people who are running to lose weight keep a daily log of what their eating in terms of kcals/fat/carb/protein etc

Or is that going a bit far with most people just watching what they eat on an individual meal/snack by meal/snack basis?
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Thefatpostman 
Posted: 03/07/11 10:09:01 01
Ran 0.92 miles according to my Garmin. Was meant to be 1 mile but lost the path at the end.

This is my way of getting back into running...

Week 1 7 days of 1 mile
Week 2 4 days adding .25 mile each day. 3 days of 2 miles
Week 3 adding 1 mile over the week
Week 4 adding 2 miles over the week

Week 5 feel like a runner so go to proper running schedule!
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