I agree with Shawk. Take it easy on day one then push it on day two. Multi day races can also be much better socially. You get to talk with the faster runners at the overnight stop.
Holed up in Streatly YHA. The piece of string runners have been put on a bus.One theory is that the bus is heading for Wales!
The 29th !!! S**t I had better start training.
Why not just go for an ultra with long cut off times for your first ultra. Any of the LDWA events should do. Besides they bare cheep and the support is good.
Pushing road/flat training is the path to long term injury.
Cold pizza , that sounds good to me . Hope to get past the 62 mile post this year.
It was the swimming section (61miles ) that I had trouble with last year.
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