hi ive had to stop running due to tendonitis, but ive started using cross trainer, is this a good alternative, or should i have a complete break, any advice is appreciated,
hi David no worries mate, these are what the forums are for, ive just put an old pair of nike insoles in mizuno, and there is a noticable change, surely it cant be this simple !!!!
blster is side of big toe, and sideof foot just below big toe
the blister is caused by the gap between shoe and insole, lovely shoes just this is so annoying,
i have tried thicker socks which is slightly better, also had to tape affected area, i think the way forward is wider, insoles,
anyone have any ideas on a decent pair ???
thanks for the advice,
can anyone help?? my right foot slips between insole and side of shoe causing continual painful hard skin and blister,
anyone got any insole advice, currently running in mizuno wave nirvana,
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