Sometimes they turn out to be the best races Iron when you least expect it. Seems whenever I race fresh I'm shit and whenever I think I'm going to run shit I go well
Bit annoyed that my long recce has been cancelled due to the other fellas uni work. Got a text at 10.30 last night and was due to pick him up at 6.30am. Id completely changed my training this week due to doing the recce and wrote off doing a race etc. Just two short threshold runs this week so an easier week won't do any harm I suppose.
Nice sessions SG, SC and SS and a nice trot out for Dean!
SG, my 3.30 marathon PB must be the softest on the thread.
Having to do a recce of a leg of a relay tomorrow morning that our club are doing in a few weeks. The leg is 10.5 mile long and I'm paired with a bloke who can't drive so no option to drop a car at the finish. So potentially a 21 mile off road long run in the morning. :-/ which just so happens to coincide with a 10 mile pub walk that I'm doing that afternoon. Might have Sunday off.