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 Dobcrossdaz
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Dobcrossdaz 
Posted: 04/01/13 12:07:15 15

Hi Carterusm i only have a 10 k Bupa Manchester run booked in May which should be east enough. Will up my runs in March April for that ...so speed sessions for me at the minute

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Dobcrossdaz 
Posted: 04/01/13 11:49:38 38

...Year 2 SI wow...bet its hard to stop after you have done it for a year ...i am sure it will get easier as I go on . Day 4 done

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Dobcrossdaz 
Posted: 03/01/13 22:42:33 33

...i am up for a challenge ...only day 3 tho but all is well..Mrs DD things I have gone crazy

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Dobcrossdaz 
Posted: 01/01/13 21:19:49 49

Thanks Slow improver ...this thread gave me the motivation !!!! carry on running whats to lose

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Dobcrossdaz 
Posted: 01/01/13 13:11:05 05

i started mine today ...after reading this thread....did 2.42km 

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