Blimey Mal!! U nutter! well done though I was gonna pull on my gear when I got back from school this morn then the heavens opened so haven't made it yet!.. And I only have till Friday to get all my Xmas stuff sorted cos should hopefully be working all next week! whoop (it's needed!!) anyways.. Need some planning to get some runs in! Well done on the runs Booey, and the drinking in moderation!!
blowing a hooley here at the mo! I don't mind getting wet but running in that wind uh-uh was bad enough riding home in it lol Hope it's not quite as extreme where u are Mal, u'll definately have earned a long hot soak! I never buy nice ice cream cos I wouldn't be able to stop! I've already had 3 huge choc cookies today and I know there's a choc tart in the fridge! Damnit!
Hi Silver, Mal Mal!! U and I seem to be at the same place at the mo so when ya getting out? I'm gonna (weather dependant probably) try and do 5k tomorrow ;D Silver, the garmin sounds like a bargain and I expect u can download the bumpf on the cd anyway well done!
Hey all Booey, running in Wales sounds ace, bet u can't wait!
I got my run in today *hooorah!!* but I'm gonna have to build my distance again! 2.35 miles 25 mins but I got my pace right today! No walking lol when I get back on it this time fingers crossed there's no lurgy going around!!