SC I haven't gone anywhere just not been popping in so often. Not having a focus on marathon training at present means I'm a bit all over the place.
Glad to hear your Dad is getting better - after a nasty surprise it must have been good to see him on the mend before Christmas.
Season's greetings to all hard and soft trainers. Not much hard training going on here as I get through a Christmas cold. Am of the view that training takes a back seat so my body can clear the infection asap. SC's experience seems to support that - sorry SC.
8 miler to look forward to later today, first run for 3 days.
SC same choice for me after leaving my 305 on a train in my kit bag. I had picked up from reviews that the 405 wasn't great although infinitely better looking. Can't quite understand how you work it with gloves on in the winter.
SC sorry to hear you are still struggling with nausea.
After a massage last week my legs feel like they are zipping along and feel much recovered from the marathon. Just in time, in fact, to start an 18 week build up to an early Spring marathon inspired by Slightly and LD's feats. I recall not so long ago that Slightly was hovering around the 3.15 mark and now has expectations of comfortably finishing in the 2.5x's or lower. So 2.55 is my South-Manchester-inspired aim!