Everyone's going further or faster than intended.
14.2miles at a pretty consistent 7:30 pace. Had on my vivobarefoots and feet were getting tired at that distance. Went through the new extended university complex which I've been meaning to explore for a couple of years. Quite nice. A lot of facial hair going on. And that's just the ladies...(boom!). It's amazing how often I still find myself running streets or routes I've never been before.
It used to be a couple of tyres up on the curb, now it's the whole bloody car. The pavement is not a parking space. And hazard lights are not "stop wherever the fuck you like" lights. And for morning commuters, traffic lights are not discretional before 7am.
Did a run. 13.5miles in under 1hr40. No idea what happened SB on the aborted long run. A combination of poor hydration, low energy and cold probably. Going along Marston Moor and following an unused airfield straight into a gale was tough, but the issues kicked in once I'd got the wind behind me and my calves froze. Anyway, no ill effects.
Hope everyone's groins and shins are feeling terrific.