Used to get those migraines without the headache. Sounds seem slow and droning. Flashing lights and weird folded vision with the stuff in the middle disappeared. Not much fun being out and about when it happened.
Another favourite included gin, sorel liqueur, lemon juice and egg whites. Can't remember the name.
Anyway, 14.1miles in just over 1hr55. Most offroad and legs a bit scratched and stung. Slow, but probably no bad thing. Warm and windy.
Have the same thing - pain in the right lower abdomen pubic region into the groin. These things are never clear cut but best diagnosis for me is a strain of one the short abductor muscles in the groin - was doing an abductor exercise when I first felt something go which narrows it down. Not a muscle group that gets much rest so it takes a long time to heal fully. Two months and I'm running fine once it's warmed up and able to do resistance exercises, but sneezing and certain rotations of the leg still set it off.
8miles in bit over 57mins. This new watch is making me run quicker.
Brazilian Monk is frangelico, kahlua, creme de cacao, dry sherry whisked up with single cream and crushed ice. Used to go to a place that only did cocktails with a wall of different liqueurs behind the bar. Would point at an interesting looking bottle and get something using that. You could never preempt what state you'd be in when you came out of that place.
Dan really does like his cyberpunk Japanese ladies.
New watch FR220. Need to tweak some settings but good. 6.2miles under 46mins moving time - had to stop for cows on path.
I do like a cocktail. I strongly recommend a Brazilian Monk - as much a desert as a drink. Hope everyone's feeling better.
Where are you Swittle?