Thanks swit. Not sure I'm mended, just better functioning. Did go to the GP in the end who had no clue what I'd done. The wait time to see a specialist Is up to 3 months, so that wasn't much use. Have been genuinely unhappy not running.
I'm not convinced a marina is where a toad would want to be. Or a box. It's always a dilemma what to do with unwanted gifts...
Hello. It has been some time. There are injuries you get away with, and injuries you don't. So two months after what seemed an innocuous problem, today I finally had a proper run, not inhibited by mangled ligaments. 5.2miles in 42mins. Tough work because my body's not used to it. Not running is rubbish. Coming back from not running is rubbish, but not as rubbish.
Yeah, they're good. Have run in the Cloud and Cloudsurfer. Comfy and good for distance. Best at sub 8min/mile, anything slower and they can feel clunky. Not great in wet or slippy conditions. Surprisingly durable. Pricey.