Injured. Tendon problem I think. Could be the peroneal I tore a few years ago. Nothing so drastic this time. Stupid thing is I think it stems from turning my ankle weeks ago. Thought I'd got away with it but seems to have caused a weakness. Subsequent runs felt okay but last week awoke with my lower left leg feeling pretty chewed up.
Anyway, have been at the gym in the meantime but thought it worth risking a short run tonight. Not great. A firework display of shooting pains flying off in all directions. Masochistically completed the 4mile loop and am now icing my extremities.
Wouldn't it be great as the three of you are staying for the week you could eat the same meals as us, or even each other, so I wasn't cooking two different options every dinner time. But apparently no, you're all far to precious and picky.