Just wondering if it's at all possible to get one of these.
I would really like to purchase a good running jacket, in hi-vis, with some proper reflective strips (bit like builders jackets) on them, instead of the piddly little bits most running jackets seem to have on them.
Just pondering really, and hoping someone can help. Would love to be able to participate in a 5k race and actually be competitive, rather than trailling in last. I'm also in the process of joining RAF and would like to be as fit as possible for this. I have a reasonable level of basic fitness. Currently in gym 4-6 times a week, dependant on what else I am doing. Work generally consists of 30 mins cv, and then some pressups and sit ups. as the weather improves, and I get a little fitter, I will be going out at the weekends for 3-5 mile runs. I will obviously be increasing the "hardness" of what I'm currently doing as the weeks go on, but I'm not really sure what I can do to really boost myself up. Doing an hour in the gym isn't really possible, as I dont get home until 8, and leave for work before 7 in the morning, so it's a long enough day. All suggestions welcome.., nasty comments are not!